This is now a donation based event in support of Hurricane Helene Survivors. We will be using all proceeds to go towards supplies to be air dropped into the region. Wendy the owner of Bright Haven Farm is in direct connection with a local pilot doing airdrops. You can also bring supplies to the event (please only bring items on the list below). They especially need nitrile gloves, water and baby food/formula at the moment.

Somatic Movement & Ecstatic Dance: Connect, Release, Restore

Experience a transformative journey of self-discovery through movement and music with Zen Within Academy.

Date: October 5th

Time: 6-8pm

Location: Bright Haven Farm

Embark on a Three-Part Journey

Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.

Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.

Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.

What to Expect

• Expert guidance from Katie Sutton

• A safe, judgment-free space for self-expression

• Carefully curated music by DJ Josh Paul

• Transformative somatic movement exercises

• The healing power of ecstatic dance

• A renewed sense of well-being and inner peace

Why Attend?

• Release emotional and energetic blockages

• Improve body awareness and connection

• Reduce stress and anxiety

• Boost mood and energy levels

• Connect with a supportive community

Limited Spots Available!

Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.