Transformative Costa Rica Retreat

Rediscover Balance and Purpose

May 24th - June 1st, 2025 | Tierra de Sueños Lodge, Playa Chiquita, Costa Rica

Beach Scene Playa Chiquita Costa Rica
Traditional Hut Entrance Playa Chiquita Costa Rica.
Cacao Bean, A rustic bowl filled with raw cacao beans, resting on a wooden surface. The background shows a blurred natural environment, hinting at the outdoor setting of a cacao farm.

Tierra de Sueños Lodge Retreat

Are you ready to escape the hustle and grind to reconnect with your inner self and find balance in your busy life? Join Zen Within Academy facilitators Katie Sutton and Josh Vogt for an immersive retreat experience designed to help you rediscover your purpose, rejuvenate your spirit, and cultivate meaningful relationships with Earth and Source.

Escape the Grind & Embrace Pura Vida

Nestled between the pristine beaches of Playa Chiquita and lush rainforest, Tierra de Sueños Lodge offers the perfect sanctuary for busy people like you to unplug, recharge, and realign. Our carefully curated program combines ancient wisdom with modern wellness practices to address the unique challenges faced in today’s society.

RETREAT

What Sets Our Retreat Apart:

Personalized Guidance

Katie and Josh bring their unique blend of intuitive channeling, sound healing, and energy work to create a truly transformative experience.

Holistic Approach

We address all aspects of well-being - physical, mental, emotional, and spiritual - to help you achieve lasting balance.

Intimate Setting

Limited to 12 participants to ensure personalized attention and foster deep connections.

Stunning Natural Environment

Immerse yourself in the healing power of Costa Rica's Caribbean coast, with easy beach access and surrounded by vibrant wildlife.

Meet Your Guides!

Meet Katie - Your Spiritual Guide Playa Chiquita, Costa Rica Retreat

Experience profound transformation with Katie Sutton, founder of Zen Within Academy and a seasoned spiritual guide, specializing in energy healing and sound therapy. Katie integrates ancient wisdom with modern practices, creating a nurturing and restorative space for deep emotional healing and self-discovery. Her compassionate approach invites you to reconnect with your true self through meditative sound baths, energy sessions, and transformative workshops. Whether you’re new to this journey or experienced, Katie’s gentle guidance in Costa Rica’s serene setting will help you deepen your practice and embrace inner peace.

Meet Josh - Shamanic Guide at Costa Rica Retreat

Join Josh Vogt, co-founder of Zen Within Academy, Shamanic Practitioner, and Ecstatic Dance DJ, for a transformative journey of healing and self-discovery. Josh blends his deep knowledge of Andean Q’eros shamanic practices with his passion for music, creating a powerful experience that transcends the ordinary. Through sound healing sessions, shamanic rituals, and ecstatic dance, Josh will guide you in connecting with your inner self and the natural rhythms of life. Whether you’re seeking deep healing or simply wish to dance your heart out, Josh’s unique approach will leave you feeling rejuvenated and aligned with your true purpose.

Meet Calli- Your Yoga Guide at Tierra de Sueños Lodge Retreat

A transformative yoga experience led by Calli, a 200-hour registered Yoga teacher with a passion for guiding others on their journey to self-discovery and wellness. Calli's approach integrates the Eight Limbs of Yoga, meditation, and spirituality, offering a nurturing and restorative practice that focuses on feminine styles such as deep stretch, slow flow, and yin. In her supportive and inclusive classes, you'll have the opportunity to unlock your inner strength and find peace amidst the serene surroundings of our retreat. Whether you're a beginner or an experienced practitioner, Calli's gentle guidance will help you deepen your practice and reconnect with your mind, body, and spirit.

Your Journey to Wellness Includes

  • Amazing Experience!

    A truly Awakening and amazing retreat! What a wonderful, informative, enlightening, heart and soul opening experience.... in a safe non judgmental loving and supportive environment. Be prepared to experience a shift in your awareness and several eureka moments! Katie Sutton is a true loving healer. Thank you Katie Josh and Team for all the love thought and support that went it making this such a wonderful experience for all of us. It was amazing to witness the shift in so many people! Loved the peaceful location! If you are thinking of doing this retreat, it means you are ready for it, so go for it!

    ~Kristen M.

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Beauty Meets Sustainability at Tierra de Sueños Lodge

Enjoy the perfect blend of comfort and nature in our eco-friendly open-air bungalows. Practice yoga on our hardwood deck overlooking the jungle, savor organic, locally-sourced meals, and fall asleep to the soothing sounds of the rainforest.

8 Nights

Shared Room

$2950

Reserve Your Spot Now!

A $500 Non-Refundable deposit secures your spot for this amazing retreat

  • Twin Bed in a Double Room

  • 3 Gourmet farm to table meals a day

  • Round trip transport from San Jose to Playa Chiquita

  • 3 Excursions

  • Daily Yoga

  • Ecstatic Dance

  • Sound Healings

  • Meditations & Channeled Teachings

8 Nights

Private Room

$3550

  • Queen Bed in a Single Room

  • 3 Gourmet farm to table meals a day

  • Round trip transport from San Jose to Playa Chiquita

  • 3 Excursions

  • Daily Yoga

  • Ecstatic Dance

  • Sound Healings

  • Meditations & Channeled Teachings

Included: 1 Night at Marriott Hacienda in San Jose, Costa Rica

A $500 non-refundable deposit guarantees your spot (unless Zen Within Academy cancels the retreat). Full Payment is due 60 Days prior to start of retreat. You may cancel 90 Days prior to Retreat for Refund (minus the $500 deposit). Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness.

What's Not Included in Our Costa Rica Retreat

Airfare

Participants are responsible for their own travel arrangements to and from San Jose, Costa Rica. We recommend booking your flights well in advance to secure the best rates and ensure a smooth journey.

Massage Appts.

While our retreat offers a variety of wellness activities, individual massage appointments are not included. These can be booked separately and paid via cash to enhance your relaxation and rejuvenation during the retreat. $85-$100 estimated cost for 60-90 min. session

Meals in San Jose

Dinner and breakfast at the beautiful Hacienda Belen hotel on day one is a delightful experience, but it is not part of the retreat package. You are welcome to dine at your own expense. All other meals will be covered beginning with dinner at Tierra de Suenos on May 25th, 2025.

Tips

Gratuities for staff and service providers are not included in the retreat package. We encourage you to tip according to your satisfaction with the service provided during your stay.

Please plan accordingly and consider these additional costs when preparing for your retreat. Our goal is to provide you with a serene and enriching experience, and we are here to assist you with any questions or arrangements you may need.

FAQ:

Costa Rica Retreat, Playa Chiquita

Past Zen Within Academy Retreats