Filtering by: “Meditation”

SolSong Sessions Ecstatic Dance | Huntersville, NC | Zen Within Academy
Sep
28
to Sep 29

SolSong Sessions Ecstatic Dance | Huntersville, NC | Zen Within Academy

Discover the magic of Ecstatic Dance Charlotte NC at the Solsong Sessions. A night filled with captivating beats, meditative tranquility, and vibrant community awaits you. Embrace your inner joy and freedom through dance at Bright Haven Farm.

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Transcendent Sound Bath Journey Charlotte
Sep
21

Transcendent Sound Bath Journey Charlotte

Experience a transformative evening of healing and rejuvenation as Zen Within Academy presents a special sound healing event featuring world-renowned flutist Sherry Finzer, alongside Katie Sutton and Josh Vogt. This unique collaboration brings together the powerful energies of these gifted healers and musicians for a truly immersive experience.

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Whispers of the Earth Sound Healing at Floyd Yoga Jam
Aug
30

Whispers of the Earth Sound Healing at Floyd Yoga Jam

Whispers of the Earth Sound Healing at Floyd Yoga Jam

Join Katie Sutton and Josh Vogt of Zen Within Academy for a transformative sound healing experience at Floyd Yoga Jam in Floyd, VA.

Date: Thursday, August 29, 2024
Time: 7:30 PM - 8:45 PM
Location: Buddha Moon tent, Floyd Yoga Jam Immerse yourself in the healing vibrations of "Whispers of the Earth," a unique sound journey designed to reconnect you with nature's rhythms and your inner self. This 75-minute session combines the expertise of Katie Sutton, founder of Zen Within Academy, and Josh Vogt, blending their talents to create a powerful, restorative experience.

What to Expect:

  • Deep relaxation through harmonic sound waves

  • Clearing of energetic blockages

  • Connection with higher states of consciousness

  • Integration of mind, body, and spirit

Participants will be guided through a meditative journey using a variety of instruments, including crystal bowls, gongs, native drums, and more. This event is perfect for both beginners and experienced practitioners seeking to deepen their spiritual practice.

Bring: A yoga mat, blanket, and anything else to ensure your comfort during the session.Don't miss this opportunity to experience the healing power of sound in the serene setting of Floyd Yoga Jam. Space is limited, so reserve your spot today!This event aligns with Zen Within Academy's mission to guide individuals on transformative journeys towards unity consciousness and holistic healing.

About the Facilitators:

Katie Sutton: Founder of Zen Within Academy, intuitive energy healer, and expert in 12th Dimensional Healing™.

Josh Vogt: Skilled sound healer and frequent co-founder with Zen Within Academy. Join us for an evening of renewal and spiritual awakening at Floyd Yoga Jam. Let the whispers of the earth guide you to a deeper connection with yourself and the universe.

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A Night of Ecstatic Dance with Ecstatic Dance Charlotte
Jun
22

A Night of Ecstatic Dance with Ecstatic Dance Charlotte

Join us for a transformative evening where we honor the body and its divine expression through movement.

I am thrilled to announce my next collaboration with Ecstatic Dance Charlotte. As DJ Josh Paul, I am a passionate creator and curator of music that blends the spiritual with the sensorial. My musical journey is deeply rooted in the rhythms of Electronic Organic House and Afro House, where each beat and note is consciously chosen to enrich the soul and elevate the mind. By incorporating a diverse array of world instruments, I craft a sound that transcends ordinary listening experiences, inviting listeners into realms of profound emotional and spiritual exploration.

My approach to music balances the “feminine” and “masculine” energies, creating a harmonious sound landscape that nurtures healing and transformation. As a Sound Alchemist, I am dedicated to the art of mixing electronic and organic sounds to not just entertain, but to facilitate a journey of inner discovery and communal celebration. This musical alchemy is not just about hearing, but about feeling, connecting, and healing.

Beyond just playing music, I strive to create spaces where individuals can come together to experience freedom and joy through movement. My events are more than just dance floors; they are sanctuaries where you can let go of your inhibitions, dive into the depths of your emotions, and emerge refreshed and empowered. These gatherings are designed to be safe, inclusive, and open to all who seek to explore the transformative power of music.

As co-founder of ZenWithinAcademy, I am deeply involved in the local and broader conscious movement scene. My music is a fixture at ecstatic dance events, yoga sessions, and holistic workshops, where I aim to provide soundscapes that enhance mindfulness and body awareness.

Whether you’re dancing to release stress, to find joy, or to connect with others on a similar path, I invite you to join me in this musical journey. Let’s embrace the rhythm, feel the beat, and dance our way to wellness and spiritual awakening. Together, we can create moments of magic, healing, and unforgettable connection through the power of music.

Event Details:

  • Date: Saturday, June 22, 2024

  • Time: 6:15 PM - 10:00 PM

  • Location: Aerial Charlotte, 801 N. Tryon St., Charlotte, NC 28206

  • Cost: Sliding scale $25 - $55 (Event capped at 100 people)

  • Doors Open: 6:15 PM (for body painting, cacao, and socializing)

  • Doors Close: 7:15 PM (for opening circle and meditation)


    Special Activities:

    • Glow Paint: Adorn your body with glow paint to tap into your inner luminescence. Body paint will be provided, but feel free to bring your own adornments.

    • Ceremonial Cacao: 1 oz. ceremonial cacao will be available for purchase.

    • Altar Item: Bring an altar item for collective intention setting. This can be a gift, a sentimental item, or an object of significance.

Guidelines:

  • Be Free: Dance as you like, no judgment.

  • Be Present: No phones or cameras.

  • Be Embodied: No talking or spectating.

  • Be Clear: No intoxicants; this is a sober event.

  • Be Consensual: Listen for "yes" and respect someone's "no."

  • Be Here: No outside shoes.

  • Be On Time: Doors will be closed at opening circle.

Join us for an unforgettable evening of music, movement, and connection. Let’s dance our way to wellness and spiritual awakening!

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Charlotte Ecstatic Dance SolSong Sessions
Jun
15

Charlotte Ecstatic Dance SolSong Sessions

Join us at Bright Haven Farm in Charlotte on June 15, 2024, from 6-8 pm for the Solsong Session Ecstatic Dance, Drum Circle, and Meditation. Dance to the tribal beats of DJ Josh Paul, participate in a live drum circle led by professional drummers, and ground your energy with meditation and intention setting led by Katie Sutton. Whether you choose to dance, drum, or both, this event promises an energizing and transformative experience in a beautiful, supportive community setting. Secure your spot today and be part of this unique celebration of rhythm and connection.

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Summer Solstice Sound Bath & Energy Healing in Charlotte
Jun
8

Summer Solstice Sound Bath & Energy Healing in Charlotte

Join Katie Sutton and Josh Vogt of Zen Within Academy for a transcendent journey into the heart of your inner universe with our "Unlocking Your Zen Within: Sound Bath and Energy Healing Ceremony." This special Summer Solstice gathering focuses on the Solar Plexus, empowering your sense of self and personal power. Immerse yourself in the harmonious vibrations of sound and profound healing energies at Bright Haven Farm on June 8th. Reserve your spot now for an unforgettable journey of healing, self-love, and awakening.

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Unlock Your Zen Within Sound and Energy Healing Ceremony
Mar
23

Unlock Your Zen Within Sound and Energy Healing Ceremony

Dive into a journey of self-discovery and inner peace at our transformative healing ceremony. Experience the harmonious power of sound and energy work with Katie Sutton and Josh Vogt, your guides to unlocking the universe within.

Harmonize body, mind, and spirit with crystal bowls, tuning forks, and sacred instruments.

Release energetic blockages through sound therapy and energy healing.

Connect to your higher self in our serene sanctuary.

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Solsong Sessions A Journey of Ecstatic Dance and Conscious Movement
Feb
17

Solsong Sessions A Journey of Ecstatic Dance and Conscious Movement

Step into the enchanting world of Solsong Sessions, an extraordinary evening of dance and meditation, set in the picturesque Bright Haven Farm near Charlotte. On February 17th, join a vibrant community to celebrate rhythm and stillness. Let the soulful beats of DJ Josh Paul and the tranquil guidance of Katie Sutton from ZenwithinAcademy elevate your spirit. It's more than an event; it's a transformative journey of joy, connection, and self-discovery.

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Slow Flow Yogasana + Sound Journey
Mar
4

Slow Flow Yogasana + Sound Journey

Grace and Zen Within

Join us for 90 minutes of pure restorative bliss. Grace Millsap will guide you through 45 minutes of a gentle slow flow yoga practice, accompanied by Zen Within’s sweet and soulful musical notes, with 15 minutes of sound bath to ease you into a deep state of rest at the end of our journey together. The trio seamlessly and intuitively flow together to create opportunities to relax, release, and integrate. Sound vibrations gently massage the cellular body back into harmony, clearing blockages, and restoring vitality. Yoga is the synchronization of breath, movement, and intention; and can lead to shifts to the parasympathetic nervous system, where the body has the capacity to heal itself. Take time for yourself!

What to bring:

  • yoga mat

  • water

  • anything else they need to get cozy


Investment: $33

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