Whispers of the Earth Sound Healing at Floyd Yoga Jam

Join Katie Sutton and Josh Vogt of Zen Within Academy for a transformative sound healing experience at Floyd Yoga Jam in Floyd, VA.

Date: Thursday, August 29, 2024
Time: 7:30 PM - 8:45 PM
Location: Buddha Moon tent, Floyd Yoga Jam Immerse yourself in the healing vibrations of "Whispers of the Earth," a unique sound journey designed to reconnect you with nature's rhythms and your inner self. This 75-minute session combines the expertise of Katie Sutton, founder of Zen Within Academy, and Josh Vogt, blending their talents to create a powerful, restorative experience.

What to Expect:

• Deep relaxation through harmonic sound waves

• Clearing of energetic blockages

• Connection with higher states of consciousness

• Integration of mind, body, and spirit

Participants will be guided through a meditative journey using a variety of instruments, including crystal bowls, gongs, native drums, and more. This event is perfect for both beginners and experienced practitioners seeking to deepen their spiritual practice.

Bring: A yoga mat, blanket, and anything else to ensure your comfort during the session.Don't miss this opportunity to experience the healing power of sound in the serene setting of Floyd Yoga Jam. Space is limited, so reserve your spot today!This event aligns with Zen Within Academy's mission to guide individuals on transformative journeys towards unity consciousness and holistic healing.

About the Facilitators:

Katie Sutton: Founder of Zen Within Academy, intuitive energy healer, and expert in 12th Dimensional Healing™.

Josh Vogt: Skilled sound healer and frequent co-founder with Zen Within Academy. Join us for an evening of renewal and spiritual awakening at Floyd Yoga Jam. Let the whispers of the earth guide you to a deeper connection with yourself and the universe.

Grace and Zen Within

Join us for 90 minutes of pure restorative bliss. Grace Millsap will guide you through 45 minutes of a gentle slow flow yoga practice, accompanied by Zen Within’s sweet and soulful musical notes, with 15 minutes of sound bath to ease you into a deep state of rest at the end of our journey together. The trio seamlessly and intuitively flow together to create opportunities to relax, release, and integrate. Sound vibrations gently massage the cellular body back into harmony, clearing blockages, and restoring vitality. Yoga is the synchronization of breath, movement, and intention; and can lead to shifts to the parasympathetic nervous system, where the body has the capacity to heal itself. Take time for yourself!

What to bring:

• yoga mat

• water

• anything else they need to get cozy

Investment: $33

Join us for a celebration of the body, mind, spirit connection with a 90-minute accessible yoga flow + sound bath with Grace & Zen Within. Experience the healing power of dynamic yoga asana, sound healing, & guided meditation to gently massage the physical, cellular, and energetic bodies back into harmony.

This class will elevate your weekend, while clearing blockages and restoring vitality. Grace Millsap will intuitively guide you through yoga asana, as Katie & Josh Vogt of Zen Within weave together a tapestry of gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan, and mantra to usher you into a state of deep relaxation and restoration.

Investment: $33 *10% off for members

Meet Your Instructors:

Grace & Zen Within is a trio of humans with a passion for creating and connecting. Grace Millsap is a dynamic and powerful yoga teacher, with a background in neuroscience and a history of creating magic through creatively woven yoga classes. Katie Sutton and Josh Vogt are a husband and wife sound healing duo, and founders of Zen Within Academy. Katie is an intuitive channel, energy medicine teacher and healer; Josh is a shamanic healing practitioner, and their path is to share the healing power of music, energy medicine and meditation. Together, this trio seamlessly weaves time honored traditions of movement and sound to create harmony with the seasons, to clear blockages and restore vitality, and to allow for synchronization of the nervous system to initiate the body’s own capacity to heal itself. With each class we teach, we hope our students walk away with a glimpse of their heart’s potential and connection to higher self.

www.nodayoga.com