Zen Within Academy Spiritual Growth & Healing Blog
Explore Mindfulness, Meditation, and Sound Healing
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The Healing Benefits of Crystals
Crystals are one of the oldest and most powerful natural healing aids, as they harness the power of the Earth’s electromagnetic field to promote mental, physical and spiritual wellbeing. For example, Clear Quartz has been known to alleviate pain in physical areas of the body such as backaches and joint aches, while its ability to align the body’s energies can also be beneficial to people who suffer from issues such as depression and anxiety.