Crystals Katie Sutton Crystals Katie Sutton

The Healing Benefits of Crystals

Crystals are one of the oldest and most powerful natural healing aids, as they harness the power of the Earth’s electromagnetic field to promote mental, physical and spiritual wellbeing. For example, Clear Quartz has been known to alleviate pain in physical areas of the body such as backaches and joint aches, while its ability to align the body’s energies can also be beneficial to people who suffer from issues such as depression and anxiety.

Read More
Katie Sutton Katie Sutton

How to Honor Yourself

Today, I’m going to talk about how to honor yourself in your everyday life. This may seem like an easier concept than it really is; many of us don’t understand what it means to truly honor ourselves or why we need to do so in the first place. In our society, honoring ourselves can be much more difficult than it needs to be. Let’s take a look at why that’s true and how you can move past those feelings of shame and dishonor to truly love yourself once and for all.

Read More