Filtering by: “guided meditation”

Candlelit Winter Solstice Sound Healing Meditation w/ Zen Within Academy
Dec
21

Candlelit Winter Solstice Sound Healing Meditation w/ Zen Within Academy

Candlelit Winter Solstice Sound Healing Meditation
Join us for an evening of renewal and reflection at Bright Haven Farm in Huntersville, NC. Experience the soothing vibrations of crystal singing bowls, guided meditation by Katie and Josh of Zen Within Academy, and a sacred winter solstice ritual. Surrounded by candlelight, connect with your inner light, release what no longer serves you, and set powerful intentions for the year ahead. Perfect for all experience levels, this event offers deep relaxation, community connection, and spiritual upliftment. Reserve your spot today and embrace the returning light!

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Slow Flow + Sound Journey
Dec
14

Slow Flow + Sound Journey

Join us at Zen Within Academy on August 10th, 2024, for a transformative event like no other. Our Slow Flow Yoga & Sound Journey retreat combines the harmony of yoga with sound healing to create a magical, rejuvenating experience. Dive into tranquility with our guided meditation sessions, explore your inner peace through slow flow yoga, and immerse yourself in the soothing vibrations of sound healing. The holistic healing experience awaits you in the heart of Charlotte, NC. Don't miss this opportunity to align your body, mind, and spirit in perfect symmetry. Experience the Zen within - an experience that is bound to leave an indelible imprint on your journey to personal wellness.

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Whispers of the Earth Sound Healing at Floyd Yoga Jam
Aug
30

Whispers of the Earth Sound Healing at Floyd Yoga Jam

Whispers of the Earth Sound Healing at Floyd Yoga Jam

Join Katie Sutton and Josh Vogt of Zen Within Academy for a transformative sound healing experience at Floyd Yoga Jam in Floyd, VA.

Date: Thursday, August 29, 2024
Time: 7:30 PM - 8:45 PM
Location: Buddha Moon tent, Floyd Yoga Jam Immerse yourself in the healing vibrations of "Whispers of the Earth," a unique sound journey designed to reconnect you with nature's rhythms and your inner self. This 75-minute session combines the expertise of Katie Sutton, founder of Zen Within Academy, and Josh Vogt, blending their talents to create a powerful, restorative experience.

What to Expect:

  • Deep relaxation through harmonic sound waves

  • Clearing of energetic blockages

  • Connection with higher states of consciousness

  • Integration of mind, body, and spirit

Participants will be guided through a meditative journey using a variety of instruments, including crystal bowls, gongs, native drums, and more. This event is perfect for both beginners and experienced practitioners seeking to deepen their spiritual practice.

Bring: A yoga mat, blanket, and anything else to ensure your comfort during the session.Don't miss this opportunity to experience the healing power of sound in the serene setting of Floyd Yoga Jam. Space is limited, so reserve your spot today!This event aligns with Zen Within Academy's mission to guide individuals on transformative journeys towards unity consciousness and holistic healing.

About the Facilitators:

Katie Sutton: Founder of Zen Within Academy, intuitive energy healer, and expert in 12th Dimensional Healing™.

Josh Vogt: Skilled sound healer and frequent co-founder with Zen Within Academy. Join us for an evening of renewal and spiritual awakening at Floyd Yoga Jam. Let the whispers of the earth guide you to a deeper connection with yourself and the universe.

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Slow Flow + Sound Journey
Aug
10

Slow Flow + Sound Journey

Join us at Zen Within Academy on August 10th, 2024, for a transformative event like no other. Our Slow Flow Yoga & Sound Journey retreat combines the harmony of yoga with sound healing to create a magical, rejuvenating experience. Dive into tranquility with our guided meditation sessions, explore your inner peace through slow flow yoga, and immerse yourself in the soothing vibrations of sound healing. The holistic healing experience awaits you in the heart of Charlotte, NC. Don't miss this opportunity to align your body, mind, and spirit in perfect symmetry. Experience the Zen within - an experience that is bound to leave an indelible imprint on your journey to personal wellness.

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Slow Flow + Sound Journey
Feb
24

Slow Flow + Sound Journey

Join us at Zen Within Academy on February 24, 2024, for a transformative event like no other. Our Slow Flow Yoga & Sound Journey retreat combines the harmony of yoga with sound healing to create a magical, rejuvenating experience. Dive into tranquility with our guided meditation sessions, explore your inner peace through slow flow yoga, and immerse yourself in the soothing vibrations of sound healing. The holistic healing experience awaits you in the heart of Charlotte, NC. Don't miss this opportunity to align your body, mind, and spirit in perfect symmetry. Experience the Zen within - an experience that is bound to leave an indelible imprint on your journey to personal wellness.

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Slow Flow + Sound Journey
Dec
2

Slow Flow + Sound Journey

The Holistic Healing Experience: Slow Flow Yoga and Sound Journey

Join us for a celebration of the body, mind, spirit connection with a 75-minute accessible yoga flow + sound bath with Grace & Zen Within. Experience the healing power of dynamic yoga asana, sound healing, & guided meditation to gently massage the physical, cellular, and energetic bodies back into harmony. This class will elevate your weekend, while clearing blockages and restoring vitality. Grace Millsap will intuitively guide you through yoga asana, as Katie & Josh Vogt of Zen Within Academy weave together a tapestry of gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan, and mantra to usher you into a state of deep relaxation and restoration.

What to bring:

  • yoga mat

  • water

  • anything else they need to get cozy

Investment: Early bird price of $35 until 11/26, $40 after!

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